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MEMBERS of a Kidderminster sports club are taking part in a 24-hour car push, which aims to raise cash for charity, as well as the club.
This midlife mum rediscovers the joys of running after 20 years of indolence.
The terrible injuries sustained by our soldiers in Afghanistan are often treated by Reservists who leave their medical jobs in the UK to temporarily work in field hospitals in the war zone. We speak to Reservists currently being trained about what they'll be doing in Afghanistan, and to the medical trainers who know exactly what these men and women will have to deal with as they help the wounded.
OUR groundbreaking new feature - The Base Sessions - is live and online to showcase the best from the region's music scene.
CeELEBS have shunned five star holidays and luxurious overseas breaks in favour of a ‘staycation’ at some of Britain’s favourite family holiday parks.
Lisa Salmon and Kate Whiting look at the weird, wonderful and sometimes weary world of parenting.
KIDDERMINSTER'S Samurai Judo Club has received national recognition for their treatment and coaching of students after being only the second of its kind in the country to be given the Clubmark Gold award.
THE 2010 National Training Awards is seeking stories of how training has transformed businesses, organisations and communities in the West Midlands.
Let those celebrities into your home and put you through your paces so you kick of 2009 feeling leaner and fitter. We check out the fitness DVDS devised the by the flab-fighting famous.
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