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    <title>Kidderminster Shuttle | Health</title>
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    <pubDate>Sat, 04 Jul 2009 14:10:45 +0100</pubDate>
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           <title>Are you up to date on food labels?</title>
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  Confused by all that packaging saying 'Sell by', 'Use until' and 'Best before'? We look at the health effects of eating food past its official date.
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           <pubDate>Sat, 04 Jul 2009 07:00:00 +0100</pubDate>
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           <title>Cut down, burn up</title>
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  If that summer wardrobe feels a bit tighter this year, now is the time to make a few small changes to shed those extra pounds and boost heart health in the process. 67&#37; of men and 56&#37; of women in
  England are overweight or obese, meaning many excess pounds to be lost and much to gain in terms of healthier blood pressure, cholesterol levels and reduced risk of diabetes and heart disease.
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           <title>Have a healthy, happy festival</title>
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  Festival's might be fun, but the noise, the mud, the booze, and being packed in with thousands of other festivalgoers can all take a toll on your health. We have put together a health survival kit
  so your outing's a success and not marred by ailments.
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           <pubDate>Sat, 27 Jun 2009 07:00:00 +0100</pubDate>
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           <title>Tennis star urges fans to support charity challenge</title>
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  With Wimbledon fever set to hit the country once again, Breast Cancer Campaign is encouraging all tennis enthusiasts to get their rackets out and take on their own sporting challenge this summer to
  help the charity beat breast cancer.
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           <pubDate>Sat, 20 Jun 2009 07:00:00 +0100</pubDate>
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           <title>Get your feet fit for summer</title>
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  Summer's here and it's time to get out those toes, but embarassing corns and yellowing toenails can put you off flashing your flesh in sandals and flip flops. We ask the experts how to get feet
  healthy and ready to go on show.
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           <pubDate>Sat, 20 Jun 2009 07:00:00 +0100</pubDate>
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           <title>Asthma UK issues advice for managing asthma in hot weather conditions</title>
           <link>http://www.kidderminstershuttle.co.uk/shuttlextra/health/4425135.Asthma_UK_issues_advice_for_managing_asthma_in_hot_weather_conditions/?ref=rss</link>
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  Following advice from The Department for Environment, Food and Rural Affairs &#40;DEFRA) on minimising exposure to ozone during hotter weather, Asthma UK is issuing advice for people with asthma who
  find that their symptoms get worse at this time of year.
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           <pubDate>Sat, 13 Jun 2009 07:00:00 +0100</pubDate>
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           <title>Should we still be worrying about swine flu?</title>
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           <description>
  With the threat of swine flu looming over us, some experts believe we'd be better off building up a natural immunity to the disease by catching it, rather than being immunised, avoiding it or
  taking drugs. We consider both sides of the swine flu debate.
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           <pubDate>Sat, 13 Jun 2009 07:00:00 +0100</pubDate>
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           <title>Stay safe in the summer sun</title>
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  Summer's on its way but as well as sunshine it can bring ailments. Follow our summer health strategy so the season's not marred by ills and spills.
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           <pubDate>Sat, 06 Jun 2009 07:00:00 +0100</pubDate>
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           <title>Wake up to napping</title>
           <link>http://www.kidderminstershuttle.co.uk/shuttlextra/health/4389492.Wake_up_to_napping/?ref=rss</link>
           <description>  Afternoon siestas are a way of Mediterranean life. But could a quick 40 winks actually be bad for your health? Our experts decide.
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           <pubDate>Sat, 30 May 2009 07:00:00 +0100</pubDate>
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           <title>How your party could save lives</title>
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           <description>
  The British Skin Foundation &#40;BSF) is asking people to put their feet up, sit back and relax in their gardens over the summer period to help in the fight against skin diseases.
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           <pubDate>Sat, 30 May 2009 07:00:00 +0100</pubDate>
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