Over-60s classes start at karate club

First published in Sport

MARTIAL ARTS: A karate club in Kidderminster is starting an over-60s class on Monday.

The classes will consist of gentle movements, light stretching exercises for the arms and legs, the training will be based on self-protection and suitable for individuals in their 60s and over, improving and maintaining one’s health.

They will be held at Holy Innocents Community Hall on Mondays 12.30pm to 1.30pm. For more information contact sensei Jason Lester on 01562 67734 or email jlester.eka@gmail.com

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