MID-RANGE jump shots are considered by many to be a lost art in basketball as players often go for three-pointers or lay-ups.

But Worcester Wolves captain Pavol Losonsky is adamant it is a still a useful shot to help keep the scoreboard ticking over.

In the first of our second series of basketball demonstrations, called Tip of Trick, Losonsky shows how to do a pull-up mid-range jump shot.