PEOPLE in Wyre Forest are being urged to kick off 2018 in the right frame of mind through a six week yoga course.

Bewdley Museum will host the Strala Yoga Course, being led by qualified instructor Sam Matthews.

The course costs £30 and will begin on Tuesday, January 16 and end on Tuesday, February 20.

Sessions are an hour long starting at 6.30pm and cover the fundamentals of a revolutionary Yoga style, Strala.

Strala is designed to clear the mind by using a combination of slow breathing, meditation and movement.

Juliet Smith, Cabinet Member for Culture, Leisure and Community Protection said: “We are delighted to welcome Sam and his Strala Yoga Course to Bewdley Museum.

“It is a great opportunity for complete beginners and those with little experience to fulfil those New Year’s resolutions and start 2018 refreshed.”

To book tickets visit www.wyreforestdc.gov.uk/bookings or email Amy.Smith@wyreforestdc.gov.uk